Welcome to Soulfull Mom—a sanctuary dedicated to sharing the essence of a mindful living journey. As a writer and single mom navigating the complexities of life after 45, my path has been anything but ordinary. My journey into the world of storytelling has brought to life two published novels, with a third one currently in the works, each a testament to the depth and richness of experiences gathered along the way.
Interestingly, my academic background in Indology provided the initial spark that led me down the path of yoga and meditation. This deep dive into ancient practices was more than just educational; it became a pivotal moment in my life, offering me tools for transformation and self-discovery. Consequently, over 20 years of working in the high-pressure environments of theater and TV had its toll, enveloping me in stress and urging me to seek solace and balance.
Indeed, the quest for serenity and joy has always been at the core of my being, driving me towards a more peace-centric life. In the past decade, this pursuit has evolved into a dedicated practice of mindfulness, meditation, and embracing the principles of soulful and slow living. These practices have not only enhanced my writing and art but have also helped me discover a slower, more intentional flow in life.
Moreover, the decision to start this blog was born out of a desire to share the profound growth and insights gained from mindfulness training and daily practices. It’s been a transformative journey, one that has enriched my life in countless ways and one I’m eager to share with you.
Through Soulfull Mom, I aim to inspire and connect with fellow seekers on this mindful living journey. Whether you’re a parent navigating the challenges of raising children single-handedly, a creative soul looking for deeper inspiration, or simply someone yearning for a more meaningful and serene existence, this space is for you.
Thank you for joining me here. Together, let’s explore the art of mindful living, embracing each moment with grace, and finding joy in the simplicity of a soulful, slow-paced life. Your journey towards mindfulness and enhanced well-being starts with a single step, and I’m here to guide you along the path. Let’s embrace the mindful living journey, transforming our lives one breath, one word, and one step at a time.
JDA K.